Coaching

 

There is nothing that can stop you from living the life that you want!

Discover your full potential through a personalized coaching program.

Whether you are seeking to enhance greater awareness of yourself, cultivate self compassion, improve relationships or create the life that you want in a powerful and bold way, it all starts inside you.  To truly live a heart led, intentional life, starts with reconnecting to you.

There are two “worlds” in which we act, the “inner world” and the “outer world”.  The “inner world” is the ability to be aware of our own emotions and how they affect us and those around us.  The “outer world” is the interactions we have with those in our community and the ability to understand the emotions of others and use that knowledge to build positive relationships.  Successful mastery of your inner world determines the successful mastery of your outer world.

Through my personalized coaching program, you will embark on a journey where you begin to clear the emotional and physical clutter that keep you stuck, so you can move forward with intention and poise.  You will get the support you need to reconnect with your soul, your values and cultivate self compassion. 

My coaching style is very unique.  As a practicing psychotherapist, I am very mindful of and attentive to any unconscious negative thinking patterns.  Together we identify and heal the deep negative beliefs that hold you back.  Trained in Comprehensive Energy Psychology, I rely on EFT (Emotional Freedom Technique) or "tapping", to clear away self doubt, fears and insecurities that trip you up and make you feel like you are stuck in mud.  We expand your resources, time, energy, motivation, inspiration and creativity, thus liberating you to do more, to live more, to love more. 

MPK Counseling Coaching Inspirational quote Eleanor Roosevelt

With a future-focused forward movement of personal coaching, you will:

  • Be present and grounded in your life
  • Be more intentional in your life and work
  • Identify and cope with negative thoughts
  • Take a direct action toward reaching life goals
  • Identify and heal the deep beliefs that hold you back from the empowered life you long for
  • Communicate better with others and cultivate rewarding relationships
  • Enjoy your life—every little bit of it .

Whether you’re looking for support or clarity around personal goals or professional goals, this is the work that will help you grow as a person and as a leader, to stand poised in every role and every situation you are faced with.

You are the author of your life story.  If you are feeling lost or stuck in the same story line, it’s a sign that it is time to write a new chapter.

Schedule your complimentary discovery session and take that first step towards all that is possible for you. 

Give yourself this gift.