Coaching

 

There is nothing that can stop you from living the life that you want!

Discover your full potential through a personalized coaching program.

Whether you are seeking to enhance greater awareness of yourself, cultivate self compassion, improve relationships or create the life that you want in a powerful and bold way, it all begins with YOU. Reconnecting to YOU, reconnecting to YOUR LIFE and trusting YOUR INNER council. 

There are two “worlds” in which we act, the “inner world” and the “outer world”.  The “inner world” is the ability to be aware of our own emotions and how they affect us and those around us.  The “outer world” is the interactions we have with those in our community and the ability to understand the emotions of others and use that knowledge to build positive relationships.  Successful mastery of your inner world determines the successful mastery of your outer world.

Through my personalized coaching program, you will embark on a journey of self discovery where you begin to clear the emotional clutter that keep you stuck, disconnected and repeating habitual negative patterns.  It all begins with YOU.  You will get the support you need to reconnect with your self, while cultivating self compassion, awareness and reconnecting to your divine inner council which is-YOU. 

My coaching style is very unique.  As a practicing psychotherapist, I am very mindful of and attentive to any unconscious negative thinking patterns that get in the way.  Together we identify and heal the deep negative beliefs you hold about yourself.  Trained in Comprehensive Energy Psychology, I rely on EFT (Emotional Freedom Technique) or "tapping", to clear away self doubt, fears and insecurities that keep you feeling disconnected, lost and "not good enough".  I teach mindfulness and guide you through healing meditations expanding your awareness.  Together, we expand your resources, energy, motivation, inspiration and creativity, thus liberating you to do more, to live more, to love more. 

MPK Counseling Coaching Inspirational quote Eleanor Roosevelt

With a future-focused forward movement of personal coaching, you will:

  • Embark on a journey of self discovery.
  • Get to know and trust your divine inner council.
  • Identify and heal the deep beliefs that hold you back from the powerful and bold life you long for.
  • Be present and grounded in your life.
  • Be more intentional in your life and work.
  • Take a direct action toward reaching your life goals
  • Communicate better with others and cultivate rewarding relationships
  • Enjoy your life—every little bit of it
  • Become an awake & poised YOU

Whether you’re looking for support or clarity around personal goals or professional goals, this is the work that will help you grow as a person and as a leader.  To stand awake & poised in every role and every situation you are faced with.

You are the author of your life story.  If you are feeling lost or stuck in the same story line, it’s a sign that it is time to write a new chapter.

Schedule your complimentary discovery session and take that first step towards all that is possible for you. 

Give yourself this gift.